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It feels great to relieve your pain.

Relaxing Medical Massages with Chiropractic Adjustments covered by your insurance.

Chiropractor massaging patient at UNITY Chiropractic Wellness before their adjustment.

Medical Massage

Our chiropractic doctors will massage muscle spasms and reduce tight muscles and stiff joints.

Best NYC Chiropractor using spinal decompression stretching at UNITY Chiropractic Wellness before their adjustment.

Stretch and Decompress

We use state-of-the-art chiropractic tables to decompress the spine and reduce joint stiffness.

Massaging the neck of a patient.

Spinal Adjustments

Our adjustments are safe and effective to get joints moving. You can choose how gentle!

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jada L. profile picture
jada L.
15:58 17 Dec 25
Loved my experience with Dr Anna! She helped me tremendously with my back pain
jada L. profile picture
jada L.
15:58 17 Dec 25
Loved my experience with Dr Anna! She helped me tremendously with my back pain
Gianna M. profile picture
Gianna M.
20:21 12 Dec 25
I've been going to Unity and specifically Dr. Karin for over a year now and I absolutely recommend her and the practice. Dr. Karin walks you through every step of the adjustment, making sure you're comfortable the whole time. She will use every tool/ trick to get down to the root cause of your pain so she can address it during the adjustment. The space is clean and tranquil, and I always leave feeling better.
Gianna M. profile picture
Gianna M.
20:21 12 Dec 25
I've been going to Unity and specifically Dr. Karin for over a year now and I absolutely recommend her and the practice. Dr. Karin walks you through every step of the adjustment, making sure you're comfortable the whole time. She will use every tool/ trick to get down to the root cause of your pain so she can address it during the adjustment. The space is clean and tranquil, and I always leave feeling better.
Kristian M. profile picture
Kristian M.
13:44 09 Dec 25
Unity Chiropractic Wellness is truly a gem near Grand Central. Dr. Anna and her team deliver exceptional care with a level of professionalism and warmth that’s hard to find. I referred a friend from Midtown East who was dealing with acute low back pain, he walked out with immediate relief. I’ve known Dr. Anna for years, and the practice she has built is nothing short of impressive. The space is clean, organized, and incredibly welcoming from the moment you walk in. If you’re looking for a chiropractor you can trust, I highly recommend Dr. Anna and Unity Chiropractic Wellness.
Kristian M. profile picture
Kristian M.
13:44 09 Dec 25
Unity Chiropractic Wellness is truly a gem near Grand Central. Dr. Anna and her team deliver exceptional care with a level of professionalism and warmth that’s hard to find. I referred a friend from Midtown East who was dealing with acute low back pain, he walked out with immediate relief. I’ve known Dr. Anna for years, and the practice she has built is nothing short of impressive. The space is clean, organized, and incredibly welcoming from the moment you walk in. If you’re looking for a chiropractor you can trust, I highly recommend Dr. Anna and Unity Chiropractic Wellness.
Michelle Y. profile picture
Michelle Y.
00:10 21 Oct 25
Amazing service! The chiropractors a kind and very knowledgable- they helped me with an issue I was having with my hip. They also offer cupping, acupuncture and physical therapy. Definitely recommend!
Michelle Y. profile picture
Michelle Y.
00:10 21 Oct 25
Amazing service! The chiropractors a kind and very knowledgable- they helped me with an issue I was having with my hip. They also offer cupping, acupuncture and physical therapy. Definitely recommend!
festime D. profile picture
festime D.
00:11 18 Oct 25
Nice staf for me dr Karin the best 😊
festime D. profile picture
festime D.
00:11 18 Oct 25
Nice staf for me dr Karin the best 😊
Victoria E. profile picture
Victoria E.
14:29 12 Aug 25
I cannot recommend UNITY enough. I have been going here for chriopractic and physical therapy for chronic pain for the last few months. I have seen many chiropractors and physical therapists and this is by far the best experience I’ve had. The approach of the whole office is meeting you where you are, deeply listening to your concerns, and treating the root problems of your pain. I also have to give a huge shout out to the front desk team - the customer support is UNMATCHED. When I was a prospective patient, they called me to walk me through my insurance coverage and are always available to help me make adjustments to my schedule.
Victoria E. profile picture
Victoria E.
14:29 12 Aug 25
I cannot recommend UNITY enough. I have been going here for chriopractic and physical therapy for chronic pain for the last few months. I have seen many chiropractors and physical therapists and this is by far the best experience I’ve had. The approach of the whole office is meeting you where you are, deeply listening to your concerns, and treating the root problems of your pain. I also have to give a huge shout out to the front desk team - the customer support is UNMATCHED. When I was a prospective patient, they called me to walk me through my insurance coverage and are always available to help me make adjustments to my schedule.
Diane profile picture
Diane
22:04 04 Aug 25
I LOVED everything but particularly chiro and acu the most. They used a lot of new tools and could tell they are very knowledgeable. PT was great too more self workouts focused. She was a very calming and caring expert. You will get detailed diagnosis. I felt like everyone is working together sharing info and pov with each other to make the assessment and treatment more comprehensive. The shop is super clean and modern - you can tell they take it very seriously. Anyway def check it out!!
Photo from customer reviewPhoto from customer review
Diane profile picture
Diane
22:04 04 Aug 25
I LOVED everything but particularly chiro and acu the most. They used a lot of new tools and could tell they are very knowledgeable. PT was great too more self workouts focused. She was a very calming and caring expert. You will get detailed diagnosis. I felt like everyone is working together sharing info and pov with each other to make the assessment and treatment more comprehensive. The shop is super clean and modern - you can tell they take it very seriously. Anyway def check it out!!
Photo from customer reviewPhoto from customer review
Noah W. profile picture
Noah W.
22:58 23 Jul 25
Dr. Parkes was fantastic. She listened to the issues I’ve been having and then took action while also explaining and talking me through each step. She was very easy to talk to and I felt comfortable with the treatments. I’ve already made my next appointment.
Noah W. profile picture
Noah W.
22:58 23 Jul 25
Dr. Parkes was fantastic. She listened to the issues I’ve been having and then took action while also explaining and talking me through each step. She was very easy to talk to and I felt comfortable with the treatments. I’ve already made my next appointment.
Richard K. profile picture
Richard K.
22:44 08 Jul 25
I had been experiencing intermittent sharp lower back pains for a couple of days. They were nice enough to see me the same day I called, which was great. Dr. Haleigh was warm & informative - and used massage, stretching and TENS to give me relief. I’m hopeful that the issue is going to be resolved soon - I certainly felt better afterward. Really a wonderful experience!
Richard K. profile picture
Richard K.
22:44 08 Jul 25
I had been experiencing intermittent sharp lower back pains for a couple of days. They were nice enough to see me the same day I called, which was great. Dr. Haleigh was warm & informative - and used massage, stretching and TENS to give me relief. I’m hopeful that the issue is going to be resolved soon - I certainly felt better afterward. Really a wonderful experience!
bani T. profile picture
bani T.
22:01 07 Jul 25
Left feeling wonderful….. I will be back again
bani T. profile picture
bani T.
22:01 07 Jul 25
Left feeling wonderful….. I will be back again
Dionne N. profile picture
Dionne N.
17:31 03 Jul 25
I would highly recommend Unity to anyone. The team is so kind, professional, courteous, and knowledgeable. I took my time researching chiropractors and found that Unity stood above the rest, and they’ve proven it at every single appointment. I’ve shared many recommendations with friends and family (who are all now patients) and they’ve all come away feeling great. I am so grateful to Unity Chiropractic Wellness for helping me so much!
Dionne N. profile picture
Dionne N.
17:31 03 Jul 25
I would highly recommend Unity to anyone. The team is so kind, professional, courteous, and knowledgeable. I took my time researching chiropractors and found that Unity stood above the rest, and they’ve proven it at every single appointment. I’ve shared many recommendations with friends and family (who are all now patients) and they’ve all come away feeling great. I am so grateful to Unity Chiropractic Wellness for helping me so much!
Shlomi S. profile picture
Shlomi S.
16:52 03 Jul 25
Great practice. I’ve seen multiple chiropractors and also did PT. Everyone is very good and knowledgeable. The staff is super nice and the facilities are great. Highly recommended!
Shlomi S. profile picture
Shlomi S.
16:52 03 Jul 25
Great practice. I’ve seen multiple chiropractors and also did PT. Everyone is very good and knowledgeable. The staff is super nice and the facilities are great. Highly recommended!
Luis G. profile picture
Luis G.
16:46 03 Jul 25
Dr. Parkes is amazing, thank you UNITY for making patients feel at home!
Luis G. profile picture
Luis G.
16:46 03 Jul 25
Dr. Parkes is amazing, thank you UNITY for making patients feel at home!
Chang S. profile picture
Chang S.
16:49 24 Mar 25
I had such a great experience at Unity! The office is modern, clean, and has a really welcoming vibe the moment you walk in. The staff were all incredibly friendly and professional.

I came in with some neck and shoulder tension, and Haleigh was wonderful to help me address the issue. She was gentle, informative, and really took the time to explain everything in a way that made me feel at ease. She also taught me a few simple exercises I can do at home, which I really appreciated. I left feeling so much better and I can’t wait to come back! Highly recommend this spot if you’re looking for great chiropractic clinic in the city.
Chang S. profile picture
Chang S.
16:49 24 Mar 25
I had such a great experience at Unity! The office is modern, clean, and has a really welcoming vibe the moment you walk in. The staff were all incredibly friendly and professional.

I came in with some neck and shoulder tension, and Haleigh was wonderful to help me address the issue. She was gentle, informative, and really took the time to explain everything in a way that made me feel at ease. She also taught me a few simple exercises I can do at home, which I really appreciated. I left feeling so much better and I can’t wait to come back! Highly recommend this spot if you’re looking for great chiropractic clinic in the city.
Ange D profile picture
Ange D
06:00 30 Jan 25
I had such a great experience at UNITY Chiropractic Wellness! From the moment I walked in, the space felt warm, inviting, and super clean. The staff was incredibly friendly and made me feel right at home. I tried both their chiropractic and acupuncture services, and I left feeling so much better—totally relaxed and aligned. If you’re looking for a place that genuinely cares about your well-being, I highly recommend checking them out!
Ange D profile picture
Ange D
06:00 30 Jan 25
I had such a great experience at UNITY Chiropractic Wellness! From the moment I walked in, the space felt warm, inviting, and super clean. The staff was incredibly friendly and made me feel right at home. I tried both their chiropractic and acupuncture services, and I left feeling so much better—totally relaxed and aligned. If you’re looking for a place that genuinely cares about your well-being, I highly recommend checking them out!
Carla C. profile picture
Carla C.
22:07 24 Jan 25
Impecable space. Dr. Di was very knowledgeable and professional. She proceeded to a nice massage focusing on the troubled areas in my back and overall I had a great experience. Looking forward to visiting again!
Carla C. profile picture
Carla C.
22:07 24 Jan 25
Impecable space. Dr. Di was very knowledgeable and professional. She proceeded to a nice massage focusing on the troubled areas in my back and overall I had a great experience. Looking forward to visiting again!
Diana A. profile picture
Diana A.
02:34 22 Jan 25
Dr. Anna Di was amazing, she was very thorough. I appreciate her taking the time to explain everything, it was truly a great first time experience.
Diana A. profile picture
Diana A.
02:34 22 Jan 25
Dr. Anna Di was amazing, she was very thorough. I appreciate her taking the time to explain everything, it was truly a great first time experience.
La Toya J profile picture
La Toya J
17:17 20 Jan 25
I had a wonderful first experience with Dr.Adaeze. She was extremely knowledgeable and had patience with me. Every single thing was explained before anything was done. She made it very comfortable for me. Very big and detailed on health and wellness. I already made my follow-up appointment before leaving the office. I look forward to continuing future visits there with her. Highly recommended.
La Toya J profile picture
La Toya J
17:17 20 Jan 25
I had a wonderful first experience with Dr.Adaeze. She was extremely knowledgeable and had patience with me. Every single thing was explained before anything was done. She made it very comfortable for me. Very big and detailed on health and wellness. I already made my follow-up appointment before leaving the office. I look forward to continuing future visits there with her. Highly recommended.
Lisandra profile picture
Lisandra
01:44 17 Jan 25
Amazing! First time and it made a huge difference. Very professional and high quality of service.
Lisandra profile picture
Lisandra
01:44 17 Jan 25
Amazing! First time and it made a huge difference. Very professional and high quality of service.
John J profile picture
John J
19:53 14 Jan 25
Dr. Anna Di is honestly the best chiropractor I've ever seen. From the moment I walked in, she was super welcoming and made me feel comfortable. She took the time to really listen to my concerns and explained everything in a way that made sense. I could tell she was thorough and really cares about her patients. I highly recommend her if you're looking for a great chiropractor!
John J profile picture
John J
19:53 14 Jan 25
Dr. Anna Di is honestly the best chiropractor I've ever seen. From the moment I walked in, she was super welcoming and made me feel comfortable. She took the time to really listen to my concerns and explained everything in a way that made sense. I could tell she was thorough and really cares about her patients. I highly recommend her if you're looking for a great chiropractor!
Hue L. profile picture
Hue L.
19:49 17 Oct 24
Anna and the team were amazing I could have felt more at home and the office is beautiful and comforting. Definitely the best chiro experience I’ve had. Thank you! Coming back soon!
Hue L. profile picture
Hue L.
19:49 17 Oct 24
Anna and the team were amazing I could have felt more at home and the office is beautiful and comforting. Definitely the best chiro experience I’ve had. Thank you! Coming back soon!
Jenny F. profile picture
Jenny F.
18:08 01 Oct 24
Such an incredible experience with Anna Di! The space is incredibly clean, modern, and beautifully designed, making it instantly welcoming. The chiropractor was so informative, taking the time to explain everything thoroughly, which made me feel confident and comfortable throughout the session. I left feeling rejuvenated and so much better than when I walked in. I’ll definitely be coming back soon!
Jenny F. profile picture
Jenny F.
18:08 01 Oct 24
Such an incredible experience with Anna Di! The space is incredibly clean, modern, and beautifully designed, making it instantly welcoming. The chiropractor was so informative, taking the time to explain everything thoroughly, which made me feel confident and comfortable throughout the session. I left feeling rejuvenated and so much better than when I walked in. I’ll definitely be coming back soon!
Jiexi C. profile picture
Jiexi C.
19:42 26 Sep 24
This place is amazing. Everyone is helpful and kind. A lot of focus on long term wellness and self improvement (homework!) rather than "come back so we can fix you each week" mentality. Learning a lot from my chiro and PT sessions here.
Jiexi C. profile picture
Jiexi C.
19:42 26 Sep 24
This place is amazing. Everyone is helpful and kind. A lot of focus on long term wellness and self improvement (homework!) rather than "come back so we can fix you each week" mentality. Learning a lot from my chiro and PT sessions here.
Nicholas G. profile picture
Nicholas G.
00:02 12 Jul 24
Dr. Anna Di was by far and away the best provider that I've worked with in a long time. Excellent attention to details and she explains everything from start to finish to help her patients understand their current condition, contributing factors, and a forward looking treatment plan.

I appreciate that the appointments are thorough, not rushed, and include simple everyday changes you can make to improve your posture and ergonomics as well as more detailed changes that will be made over time.

Your in good hands at this location and with Dr. Anna Di.
Nicholas G. profile picture
Nicholas G.
00:02 12 Jul 24
Dr. Anna Di was by far and away the best provider that I've worked with in a long time. Excellent attention to details and she explains everything from start to finish to help her patients understand their current condition, contributing factors, and a forward looking treatment plan.

I appreciate that the appointments are thorough, not rushed, and include simple everyday changes you can make to improve your posture and ergonomics as well as more detailed changes that will be made over time.

Your in good hands at this location and with Dr. Anna Di.
Yan S. profile picture
Yan S.
20:36 08 Jul 24
The environment is cozy, nice and welcoming.

Alexa is the best chiropractor I’ve ever met.
She is very patient in explaining things to me. Her massage is efficient and just enough. Her adjustment is not as scary as my previous chiropractors as much pre-work has been done.

I highly recommend this place for anyone who looks for chiropractic adjustments 🙂
Yan S. profile picture
Yan S.
20:36 08 Jul 24
The environment is cozy, nice and welcoming.

Alexa is the best chiropractor I’ve ever met.
She is very patient in explaining things to me. Her massage is efficient and just enough. Her adjustment is not as scary as my previous chiropractors as much pre-work has been done.

I highly recommend this place for anyone who looks for chiropractic adjustments 🙂
Erwin B. V. profile picture
Erwin B. V.
16:06 28 May 24
One of the best Chiropractic practices in NYC now has a permanent and flashy home two blocks from Grand Central! Thank you to Anna Di, DC who isn’t just an amazing clinician but an even more amazing human being.
Erwin B. V. profile picture
Erwin B. V.
16:06 28 May 24
One of the best Chiropractic practices in NYC now has a permanent and flashy home two blocks from Grand Central! Thank you to Anna Di, DC who isn’t just an amazing clinician but an even more amazing human being.
Abdullah N. profile picture
Abdullah N.
03:57 18 Aug 23
Great experience, cool staff, feeling better already. Thank you for helping me feel better by providing excellent Chiropractic care including adjustment, helpful neck and back exercises and advice on how to stretch problem areas.
Abdullah N. profile picture
Abdullah N.
03:57 18 Aug 23
Great experience, cool staff, feeling better already. Thank you for helping me feel better by providing excellent Chiropractic care including adjustment, helpful neck and back exercises and advice on how to stretch problem areas.
Waynbo K. profile picture
Waynbo K.
19:09 10 Aug 23
Great place! They are amazing. The laser treatment works so well. Tim has helped me to not have surgery on my neck I had a bulging disc that I was told could only be fixed with surgery and now I don't need surgery because of Tim's help.
Waynbo K. profile picture
Waynbo K.
19:09 10 Aug 23
Great place! They are amazing. The laser treatment works so well. Tim has helped me to not have surgery on my neck I had a bulging disc that I was told could only be fixed with surgery and now I don't need surgery because of Tim's help.
Afsa Y. profile picture
Afsa Y.
22:15 28 Jul 23
I am super glad to have found this facility. Dr Anna and Dr Alexa are absolute gems. They take out the time to get to know your issues and suggest the best possible treatment. Not only do they do the adjustments but they also release your muscles through trigger point massage and stretching. That combined with the awesome physical therapy they provide at this location really helped calm down my back issues. The front desk people are super polite and professional. They also have an acupuncturist in the same workspace. I highly recommend this place to anyone looking for help in their wellness journey.
Afsa Y. profile picture
Afsa Y.
22:15 28 Jul 23
I am super glad to have found this facility. Dr Anna and Dr Alexa are absolute gems. They take out the time to get to know your issues and suggest the best possible treatment. Not only do they do the adjustments but they also release your muscles through trigger point massage and stretching. That combined with the awesome physical therapy they provide at this location really helped calm down my back issues. The front desk people are super polite and professional. They also have an acupuncturist in the same workspace. I highly recommend this place to anyone looking for help in their wellness journey.
Alex I. profile picture
Alex I.
19:20 25 Jul 23
Dr. Ana, Dr. Katie and Dr. Alexa are great! They listen to your condition and come up with targeted solutions. I came in with the typical remote-worker neck/lower back stiffness and pain. I immediately got relief from the 1st session, and after 4 sessions I am feeling amazing! I love how they use a mix of approaches such as stretching, massage, chiro and even cupping. Also, if you are not in network their pricing is great 🙂 Highly recommend!
Alex I. profile picture
Alex I.
19:20 25 Jul 23
Dr. Ana, Dr. Katie and Dr. Alexa are great! They listen to your condition and come up with targeted solutions. I came in with the typical remote-worker neck/lower back stiffness and pain. I immediately got relief from the 1st session, and after 4 sessions I am feeling amazing! I love how they use a mix of approaches such as stretching, massage, chiro and even cupping. Also, if you are not in network their pricing is great 🙂 Highly recommend!
Xiangying W. profile picture
Xiangying W.
19:58 23 May 23
I never believed this would work. Woke up this morning with an unbearable neck pain, and thought I’d give it a try. I felt INSTANT relief, like magic! Dr Katy also talked to me about how mental stress can also contribute to physical pain, which I didn’t know about. Very reasonably priced too.
Xiangying W. profile picture
Xiangying W.
19:58 23 May 23
I never believed this would work. Woke up this morning with an unbearable neck pain, and thought I’d give it a try. I felt INSTANT relief, like magic! Dr Katy also talked to me about how mental stress can also contribute to physical pain, which I didn’t know about. Very reasonably priced too.

Rating

Education

One Clinic. Three Specialties.

Your one-stop spot for complete care. See one specialist… or see all three!

Chiropractic

Science based chiropractic visits that are not rushed. The Doctor is with you the entire time, no leaving you alone in the room. We never see multiple patients at once.

Physical Therapy

Physical therapy that challenges you in our private gym. One-on-one with the physical therapist. No excuses! Your physical therapist is beside you the entire time.

Acupuncture

Authentic traditional Chinese acupuncture with Tui-Na (Chinese Massage) and optional Fire-Cupping with a Licensed Acupuncturist. The way it should be done!

Grand Central Location

11 East 44th Street, Suite 900, New York NY 10017

(Between 5th Avenue and Madison Avenue)

Easy and Transparent Online Booking

Click here to book with any available Chiropractor

Click here to go to the Acupuncturist’s Booking Page

Click here to go to the Physical Therapist’s Booking Page

Frequently Asked Questions

Do you take insurance?

Insurance & Payment Information at Unity Chiropractic Wellness

At Unity Chiropractic Wellness, we aim to make care accessible by working with a broad range of insurance plans as well as flexible self-pay options. Below is an overview to help you understand how coverage typically works at our office.

Insurance Plans We Commonly Work With

We participate with many PPO and POS plans, including but not limited to:

  • Aetna
  • Blue Cross Blue Shield (New York and out-of-state PPO plans)
  • Cigna (including select international plans)
  • UnitedHealthcare PPO plans
  • Meritain Health
  • Nippon
  • Many international insurance carriers

Coverage details can vary by plan, employer, and policy type. Our team is happy to verify benefits for you before your visit so there are no surprises.

What to Know About Coverage

  • Many plans include benefits for chiropractic care, and some may also cover related services offered in our office
  • Certain plans allow care without a referral, depending on your specific policy

Plans We Do Not Accept

At this time, we are unable to accept:

  • Medicaid
  • HIP plans
  • Workers’ Compensation

Additional Payment Options

  • Family and employer-sponsored PPO plans are welcome
  • Discounted self-pay options are available for patients who prefer to pay directly

If you do not see your insurance listed or would like help understanding your benefits, our team is happy to assist.

Do I need a referral?

Referrals & Insurance at Unity Chiropractic Wellness

At Unity Chiropractic Wellness, many patients are able to begin care without needing a referral from a medical doctor. Our office serves as a direct point of access for musculoskeletal care and wellness services, allowing patients to seek treatment without unnecessary delays.

We offer care focused on spine, joint, and movement health. While referral requirements depend on individual insurance policies, many patients are able to access care directly.

Chiropractic Care in New York

In New York State, patients may begin chiropractic care without a physician referral. Chiropractic services are commonly accessed directly and are often used as a first step for concerns involving the spine, posture, joint function, mobility, and everyday aches or discomfort.

Acupuncture in New York

Patients in New York State may also begin acupuncture care without a physician referral. Acupuncture is frequently sought for pain management, stress support, recovery, and overall wellness, and is often accessed directly depending on individual insurance coverage.

Physical Therapy Access in New York

New York State regulations allow patients to begin physical therapy without a medical referral for an initial period of care. This allows many patients to come directly to our office and start treatment without first seeing a physician.

Understanding Your Insurance Coverage

Insurance coverage varies by plan, employer, and carrier. While many insurance plans do not require referrals for chiropractic care, acupuncture, or physical therapy, coverage details such as copays, deductibles, coinsurance, and authorization requirements are determined by your individual policy.

Our administrative team is happy to assist with insurance verification prior to your visit and help clarify whether a referral or authorization may be required under your plan.

Important Insurance & Referral Notice

Insurance guidelines, referral requirements, and authorization rules vary by plan and may change over time. Some insurance policies may still require a referral, prior authorization, or additional documentation for coverage of certain services, including chiropractic care, acupuncture, or physical therapy. While we assist with insurance verification, final coverage determinations are made by the insurance provider, and patients are responsible for understanding their individual benefits.

If you have questions about referrals, insurance coverage, or how to get started, please feel free to contact our office. Our team is here to help make the process clear and straightforward.

What kind of treatment should I get for my condition?

Choosing the Right Treatment Option for Your Condition

Finding the right treatment option is an important step in improving movement, function, and overall wellness. At Unity Chiropractic Wellness, we use a structured yet flexible process to determine which type of care is most appropriate for each patient.

Rather than relying on a one-size-fits-all approach, our team focuses on understanding the full picture so recommendations are tailored to your individual needs.

Understanding Your Goals and Concerns

Care begins with a detailed discussion about what brought you in and what you’re hoping to achieve. Your provider will ask about current symptoms, daily activities, prior injuries, lifestyle factors, and long-term goals. This information helps guide clinical decision-making from the start.

Evaluating Movement and Function

Next, your provider performs a comprehensive physical evaluation. This may include assessing posture, joint mobility, muscular balance, coordination, and movement patterns. When available or appropriate, existing diagnostic imaging or medical records may be reviewed to provide additional clinical context.

Identifying Appropriate Treatment Options

Based on your evaluation, your provider will determine which treatment options may be most effective. Care may include chiropractic care, physical therapy, acupuncture, medical massage, or a coordinated combination of services. Each option is explained in clear terms so you understand how it supports your condition and goals.

Creating a Personalized Treatment Plan

Your treatment plan is designed specifically for you. Some patients benefit from a focused treatment approach, while others respond best to integrated care using multiple modalities. Plans are customized based on your condition, preferences, and how your body responds to care over time.

Reviewing Benefits and Expectations

Your provider will review the expected benefits of each recommended service, along with realistic timelines and considerations. Understanding what to expect helps you make informed decisions and stay actively involved in your care.

Ongoing Monitoring and Adjustments

As treatment progresses, your response is continuously monitored. If needed, your plan is adjusted to ensure you’re receiving the most effective and appropriate care as your needs evolve.

At Unity Chiropractic Wellness, our team provides evidence-informed care across chiropractic, physical therapy, acupuncture, and medical massage. The most appropriate treatment option depends on your unique condition, goals, and response to care. Our role is to guide you, educate you, and support you throughout the process.

If you’re unsure where to start, our team is here to help you take the next step with clarity and confidence.

Can I do multiple treatments in one session?

Can I Receive More Than One Type of Treatment in a Single Visit?

Yes. In many cases, patients at Unity Chiropractic Wellness are able to receive multiple types of treatment during the same visit, when clinically appropriate. Our integrated care model is designed to be efficient, thorough, and tailored to your needs.

For many people in New York City, time is limited. Combining services allows us to address different aspects of movement and recovery in one appointment, rather than spreading care across multiple visits.

How Combined Care Works

Each visit is guided by your provider’s clinical assessment and your individual goals. Not every patient needs multiple services in one session, but when appropriate, coordinated care can support better outcomes and a more streamlined experience.

Common Treatment Combinations

Chiropractic Care + Physical Therapy
Chiropractic care focuses on joint mobility and spinal alignment, while physical therapy emphasizes strength, stability, and movement retraining. Together, they support both immediate function and long-term improvement.

Chiropractic Care + Acupuncture
This combination addresses both structural and neurological components of care. Chiropractic care focuses on mechanical function, while acupuncture supports nervous system regulation, circulation, and overall balance.

Physical Therapy + Acupuncture
Physical therapy targets movement quality and rehabilitation, while acupuncture can support recovery, reduce tension, and promote overall wellness. This pairing is often used to support performance and recovery.

Chiropractic Care + Physical Therapy + Acupuncture
In some cases, all three services may be provided during a single visit. This comprehensive approach allows us to address joint function, movement patterns, and nervous system balance within one coordinated session.

Medical massage may be incorporated as part of chiropractic care when appropriate.

Coordinated, Patient-Focused Care

Our providers work collaboratively to ensure that any combination of services is safe, effective, and aligned with your goals. Treatment plans are individualized and may change over time based on your response to care.

If you’re interested in receiving more than one type of treatment during a visit, our team will help determine what combination makes the most sense for you.

What Conditions Do You Treat?

At Unity Chiropractic Wellness, we take a comprehensive, whole-body approach to care. Our team integrates chiropractic care, physical therapy, and acupuncture to address a wide range of musculoskeletal, neurological, and movement-related conditions.

Rather than treating symptoms in isolation, we focus on how the body functions as a connected system. From the head and neck to the spine and extremities, our care is designed to support healing, restore movement, and improve overall quality of life.

Below are some of the most common areas and conditions we treat.


Head, Neck, and Jaw Conditions

The head and neck play a critical role in posture, mobility, and nervous system function. Dysfunction in this area can affect everything from daily comfort to concentration and sleep.

We commonly treat:

  • Neck stiffness and limited range of motion
  • Cervical disc bulges and herniations (Slipped disc in neck or lower back)
  • Cervical radiculopathy and nerve irritation
  • Tension headaches and cervicogenic headaches
  • Migraines
  • Whiplash and post-accident neck injuries
  • Tech neck and postural strain
  • TMJ dysfunction and jaw tension
  • Facial tension and associated discomfort
  • Upper trapezius and shoulder-neck tightness
  • Pinched nerves
  • Torticollis

Care may include precise chiropractic adjustments, targeted physical therapy exercises, acupuncture, and medical massage as part of chiropractic care when appropriate.


Mid-Back, Low Back, and Spine Conditions

Spinal health is central to movement, stability, and nervous system communication. Our integrated approach supports both short-term relief and long-term spinal function.

We treat conditions such as:

  • Acute and chronic low back discomfort
  • Mid-back stiffness and thoracic restriction
  • Disc bulges and disc herniations
  • Sciatica and radiating leg symptoms
  • Lumbar radiculopathy
  • Muscle strains and ligament sprains
  • Spinal joint dysfunction
  • Postural imbalances
  • Degenerative disc changes
  • Spinal mobility limitations

Treatment plans may combine chiropractic care, physical therapy, and acupuncture depending on your presentation and goals.


Shoulder and Clavicle Conditions

The shoulder is one of the most mobile joints in the body, making it especially vulnerable to strain, overuse, and instability.

We commonly address:

  • Shoulder stiffness and restricted motion
  • Rotator cuff irritation or tears
  • Shoulder impingement
  • Frozen shoulder (adhesive capsulitis)
  • Clavicle and AC joint irritation
  • Overhead activity injuries
  • Postural shoulder pain
  • Post-surgical or post-injury rehabilitation

Our care focuses on restoring proper joint mechanics, strength, and coordination while reducing unnecessary strain.


Elbow, Wrist, and Hand Conditions

Conditions affecting the elbows, wrists, and hands can significantly impact work performance and daily activities, especially for professionals who spend long hours at desks or using devices.

We frequently treat:

  • Tennis elbow (lateral epicondylitis)
  • Golfer’s elbow (medial epicondylitis)
  • Wrist stiffness and instability
  • Carpal tunnel syndrome
  • Repetitive strain injuries
  • Tendinitis and overuse conditions
  • Hand and finger joint stiffness
  • Arthritis-related limitations

Care may include joint-specific chiropractic techniques, physical therapy, acupuncture, and ergonomic guidance.


Hip, Knee, Ankle, and Lower Extremity Conditions

The lower body is essential for balance, walking, and overall movement efficiency. Dysfunction in these joints can affect posture and spinal mechanics as well.

We treat a wide range of lower-extremity concerns, including:

  • Hip stiffness and mobility restrictions
  • Hip bursitis
  • Knee pain and instability
  • Meniscus injuries
  • ACL, MCL, and other ligament strains
  • Patellofemoral tracking issues
  • Ankle sprains and instability
  • Achilles tendon irritation
  • Plantar fasciitis
  • Gait and movement imbalances

Our integrated approach supports strength, stability, coordination, and functional movement.


Sports, Work, and Lifestyle-Related Conditions

In addition to region-specific concerns, we also care for patients experiencing conditions related to activity level, work demands, or daily stress.

These may include:

  • Sports-related injuries
  • Overuse and repetitive strain injuries
  • Postural fatigue from desk work
  • Movement inefficiencies
  • Recovery after physical stress or training
  • General mobility limitations
  • Tech Neck

A Personalized, Whole-Body Approach

Every patient is different, and the conditions listed above are not exhaustive. Care at Unity Chiropractic Wellness is always individualized based on your condition, goals, and how your body responds to treatment.

If you’re unsure whether we can help with a specific concern, our team is happy to guide you and determine the most appropriate course of care.

Read more about our services or contact us to learn how we can support your health and movement goals.

Do you treat pregnant women?

Yes. At Unity Chiropractic Wellness, we provide specialized, pregnancy-safe care for women throughout all stages of pregnancy, as well as for those preparing for or undergoing fertility treatments. Our approach is gentle, individualized, and designed to support the body as it changes during pregnancy.

Both Dr. Anna Di and Dr. Adaeze Azie are Webster Technique certified through the International Chiropractic Pediatric Association (ICPA). In addition, Dr. Adaeze Azie holds an advanced perinatal certification through the ICPA, reflecting additional training focused specifically on pregnancy and prenatal care.

Prenatal Chiropractic Care & the Webster Technique

One of the primary prenatal techniques we offer is the Webster Technique, a gentle and pregnancy-specific chiropractic approach. The goal of the Webster Technique is to improve pelvic balance and reduce tension in the muscles and ligaments surrounding the pelvis. When pelvic balance is optimized, it can support comfort, mobility, and overall function as the body adapts throughout pregnancy.

Prenatal chiropractic care at Unity Chiropractic Wellness is always modified for pregnancy. We use specialized positioning, pregnancy-safe support cushions, and low-force techniques designed for comfort and safety at every trimester.

Pregnant patients commonly seek care for:

  • Low back discomfort
  • Pelvic or hip tension
  • Sacroiliac joint strain
  • Pubic symphysis discomfort
  • Mid-back tightness
  • Postural changes during pregnancy
  • Difficulty sleeping due to physical discomfort

Care plans are individualized based on trimester, symptoms, activity level, and personal goals.

Acupuncture During Pregnancy & Fertility Treatment

In addition to chiropractic care, we also offer acupuncture for pregnant women and for patients undergoing fertility or IVF treatments. Acupuncture is commonly used to support relaxation, circulation, nervous system regulation, and overall wellness during pregnancy and fertility care.

Many patients choose to combine prenatal chiropractic care with acupuncture as part of a supportive, whole-body approach during pregnancy or while preparing for conception and fertility treatments.

A Supportive, Coordinated Approach

Our prenatal and fertility-focused care is designed to complement obstetric and reproductive care. We encourage open communication with your healthcare team and tailor care to support your comfort, movement, and overall well-being throughout pregnancy and beyond.

If you’re pregnant, planning to conceive, or currently undergoing fertility treatment and wondering whether chiropractic care or acupuncture may be appropriate for you, our team is happy to answer questions and help you determine the best next steps.

Do you take same-day appointments?

We understand that some health concerns feel time-sensitive, and we do our best to accommodate patients whenever possible. Same-day appointment availability can vary based on several factors, including the type of service needed, provider availability, and the day’s schedule.

How to Request a Same-Day Appointment

Call the Office Directly
The fastest way to check same-day availability is to contact our office by phone. Our team can review current openings in real time and help determine whether a same-day visit is possible.

Let Us Know if Your Need Is Time-Sensitive
If you’re dealing with a pressing concern, please let our staff know. While same-day appointments cannot be guaranteed, we make every effort to prioritize patients when clinical needs are urgent.

Availability May Vary by Service
Same-day appointments are often more readily available for services such as chiropractic care or acupuncture. Physical therapy appointments may require additional scheduling coordination depending on provider availability and treatment needs.

Plan Ahead When Possible
If you’re hoping to be seen the same day for a specific service or with a particular provider, booking in advance can help increase availability.

Our goal is always to provide high-quality care while being as flexible as possible with scheduling. If you have questions about availability or would like to check for a same-day appointment, please contact our office and our team will be happy to assist you.

Where are you located?

Where Are You Located?

Unity Chiropractic Wellness is conveniently located at 11 East 44th Street, Suite 900, New York, NY 10017, in the heart of Midtown Manhattan. Our office sits between Fifth Avenue and Madison Avenue, making it easily accessible for patients coming from across New York City, the surrounding boroughs, and New Jersey.

We are just steps from Grand Central Terminal, one of NYC’s major transportation hubs, and within walking distance of several well-known Midtown landmarks.

Nearby Landmarks

  • Approximately 2 minutes from Grand Central Terminal
  • Around 3–4 minutes from Bryant Park
  • Near the New York Public Library (Stephen A. Schwarzman Building)
  • Close to Times Square, Midtown East, and Murray Hill

This central location makes our office especially convenient for professionals working in Midtown, commuters, and patients traveling in from outside Manhattan.

Subway & Train Access

Our office is easily reached by multiple subway and train lines, including:

  • 4, 5, 6, 7, and S (Shuttle) trains at Grand Central–42nd Street
  • B, D, F, and M trains at 42nd Street–Bryant Park
  • Metro-North Railroad at Grand Central Terminal for patients commuting from Westchester County and Connecticut

Bus Access

Several MTA bus routes stop within a short walk of our office, serving Midtown East, Midtown West, and surrounding neighborhoods.

Easy Access for Commuters

Thanks to our proximity to Grand Central Terminal, we are a convenient option for patients traveling from:

  • Midtown East and Midtown West
  • Murray Hill and Kips Bay
  • Upper East Side
  • Upper West Side
  • Downtown Manhattan
  • New Jersey via PATH and subway connections
  • Long Island via Long Island Rail Road (LIRR)

Inside the Building

Our office is located in a professional elevator building with a staffed lobby. Once inside, take the elevator to the 9th floor for suite 900.

If you’re searching for a chiropractor near Grand Central, a Midtown Manhattan chiropractor, or a chiropractic and wellness office near Bryant Park, our location makes it easy to fit care into your day—before work, during lunch, or after hours.

If you need help finding us or have questions about transit options, our team is always happy to assist.

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